How to Get Good Things to ‘Grow’ in Your Life

Gallery

This gallery contains 4 photos.

We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →

When Stress Can Be Good for You

Gallery

Did you know that there’s a positive form of stress that has a beneficial effect on health, motivation, performance, and emotional well-being? It’s called eustress. This type of stress could Continue Reading →

Striving for Excellence and Progress, Not Perfection

Gallery

This gallery contains 1 photo.

In Part One of this post, I talked about loss and illness and the impact that those things have had on my life and my own journey to overcoming perfection. I mentioned Continue Reading →

Developing Resilience and Becoming My True Self

Gallery

Personal Post Warning! Today’s post is personal and poignant. I’ve been reflecting on both my life and the life of my older brother, who would have turned 50 a couple Continue Reading →