Moving from ‘Busy’ to Working Less and Achieving More
Recently I’ve been experimenting with different ways to achieve more balance and work more efficiently – to get more done in less time and minimise distractions whilst boosting productivity. Like Continue Reading →
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Successful virtual working from home (including homeschooling)
A huge proportion of the workforce here in the UK has shifted to working from home this week. Plus if you’re a working parent, then the news that UK schools Continue Reading →
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Which Way do You ‘Chunk’? – How the way we process information affects our relationships
A key aspect that can affect our communication within relationships is how we each evaluate and process information. I realised this many years ago, when I trained as a Neuro Continue Reading →
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Practising Gratitude and Overcoming Resistance
Gratitude could be said to mean ‘great attitude’. Whereas gratefulness occurs in response to something, gratitude can be something that we consistently practice, rather than having to be in response Continue Reading →
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Is Your Childhood Keeping You Stuck?
Do you remember your childhood dreams? Of what you wanted to be when you grew up? What excited you then? What would get you excited NOW in what you’d like Continue Reading →
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Which Way Now? Foolproof Ways to Explore and Discover Your Purpose (Part 2)
Following on from my previous post Are You Living Your Purpose?, here are some specific suggestions to try out to help you can gain greater clarity about what you want Continue Reading →
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Are You Living Your Purpose? (Part 1)
There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →
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What’s Your Love Language?
Do you know what your ‘love language’ is? – or that of your partner if you’re in a relationship? Or if you’re a parent, do you know what your child’s Continue Reading →
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Finding Freedom from Painful Emotions
Many of us are taught from an early age to suppress, hide or run away from our feelings. We often engage in a myriad of distractions to avoid looking within. Continue Reading →
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