Moving from ‘Busy’ to Working Less and Achieving More

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Recently I’ve been experimenting with different ways to achieve more balance and work more efficiently – to get more done in less time and minimise distractions whilst boosting productivity. Like Continue Reading →

Which Way do You ‘Chunk’? – How the way we process information affects our relationships

A key aspect that can affect our communication within relationships is how we each evaluate and process information.  I realised this many years ago, when I trained as a Neuro Continue Reading →

Practising Gratitude and Overcoming Resistance

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Gratitude could be said to mean ‘great attitude’. Whereas gratefulness occurs in response to something, gratitude can be something that we consistently practice, rather than having to be in response Continue Reading →

Is Your Childhood Keeping You Stuck?

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Do you remember your childhood dreams? Of what you wanted to be when you grew up? What excited you then? What would get you excited NOW in what you’d like Continue Reading →

Are You Living Your Purpose? (Part 1)

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There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →