You're secretly 'struggling, striving and surviving' - and trying to 'figure everything out' - on your own.
Your life may even feel like a hamster wheel or 'not so merry-go-round' and you yearn for 'MORE'.
MindFlame offers fresh, practical insights and perspectives and unique strategies to create REAL transformations in your career, relationships, mindset and wellbeing.
My bespoke Coaching, Mentoring and Training empowers and supports individuals, organisations and leaders to get beyond surviving, coping and striving and learn how to THRIVE, live your purpose and create genuine success on your terms.
Hello, I’m Rosemary Lowe
Mind + Emotional + Life + Career Mastery
♦ Multi-certified Career, Executive and Leadership Coach
♦ Master Transformation and Self-Belief Coach
♦ Mind, Emotions and Energy Psychology Expert
♦ Experienced NLP and Wellbeing Practitioner
♦ Career & Leadership Professional for 25+ years
For the past 25 years I have worked with thousands of clients, groups and teams, coaching and mentoring them to overcome their struggles and challenges and achieve their desired goals.
Here's what I know - our 'mindset' is crucial, yet TRUE success and transformation involves much more!
My focus is on both your inner flame - finding out what motivates and inspires you (lights you up) and also your inner game (your mindset, patterns, programming and beliefs and the optimum conditions required for you to flourish) - as well as the external factors that are crucial for achieving confidence and success at a personal and professional level.
★ Uplevelling your ‘inner' as well as your 'outer' game is what will make the BIGGEST difference
All of my work is trauma-informed and aims to uncover and resolve the core root cause of your challenges, rather than just addressing surface-level symptoms. I use an empowering and practical blend of logic, intuition and evidence-based insights, techniques and exercises.
✓ My approach uses a unique mix of expert coaching, mentoring and training, plus techniques that allow me to work with the conscious and subconscious mind to uncover your fears and blindspots to see what is REALLY keeping you stuck, stopped or limited.
✓ You'll overcome self-doubt and self-sabotage, befriend your inner critic and inner imposter and heal and restore the relationship and connection that you have with your SELF.
✓ You'll transform your self-identity and upgrade your self-concept of what's possible and available for you in life and work and rewire your mind and inner programming for success and thriving.
✓ I also use mind-body based practices to release inner tension and trapped emotions, rebalance your nervous system and recalibrate your energy. You'll feel much happier, stronger, enjoy inner peace, live and perform better and achieve success without burnout.
Real change and true success is created from the inside-out
My pioneering coaching, training and mentoring methodology, The MindFlame MethodTM is an integrated transformational framework. It reviews the whole system - whether at an individual, or team and organisational level, to uncover and resolve the root cause of each issue, as well as identifying what IS working well.
This approach offers paradigm-shifting insights and enables you to breakthrough blocks and limits, fast-track success and rapidly get the desired results and outcomes that you want in your life, work and business.
This integrated framework works with your psychology, personality, default habits, patterns and 'survival programming'
- PLUS your nervous system, physiology and ecology, using a top-down and bottom-up approach for optimum results
∗ Change often won't stick if we just focus on 'mindset' - it's crucial to understand environment, background context, personal history and mind-body aspects - as most issues and problems have a strong emotional and behavioural component.
This expert method reviews and addresses your whole system (individual and collective) and aims to create LASTING transformation on all levels - mind, emotions, behaviour and helps you to achieve real, EMBODIED wellbeing.
The MindFlame MethodTM brings together more than 30 years of expertise where I've trialled, tested and 'figured out' all of the missing pieces of the puzzle - so that you don't have to!
My expert guidance and laser-focused coaching, mentoring and training will help to save you years of lost time, energy, money, missed life and work opportunities and disappointing results and performance and rapidly fast-track your journey to SUCCESS and THRIVING!
✓ Greater clarity and a clear sense of purpose and direction
✓ Feel inspired, reach your full potential and able to use your strengths and talents in what you do
✓ Fulfilled in your work, successful in business and enjoying your career
✓ Clear and resolve whatever has been keeping you stuck, stopped and limited
✓ Take aligned action and achieve your goals (at a personal, professional and organisational level)
✓ Stop self-sacrifice and people-pleasing - develop healthy boundaries and establish clear expectations and agreements
✓ Gain improved focus, productivity and performance - stress less and achieve more
✓ Enhance your wellbeing and create balance without burnout
✓ Navigate change and transitions with greater confidence, ease and resilience
✓ Overcome imposter syndrome - own and claim your true worth and value and expand your capacity for receiving
✓ Transcend self-doubt and self-judgement - so that self-trust, self-belief and self-confidence become your new best friends and allies!
✓ Feel more authentic - enjoy and experience real connections and communication with your partner, family, friends, colleagues, clients and wider community
High Impact Training
Develop the skills and talents of leaders and employees through training and facilitation that's engaging and relevant to real life and work.
Includes a powerful blend of practical exercises, insights-based coaching and training based on:
- Resilience & leadership
- Career, purpose & strengths coaching
- Wellbeing, NLP and relationship research
- Positive and developmental psychology
- Neuroscience & neurobiology
Creating interactive, enjoyable and informative learning experiences, using a trauma-informed approach
Masterclasses, Workshops and Courses
I offer expert workshops, masterclasses and courses on these topics:
- Mastering Resilience
- Resilience & Leadership
- Wellbeing & Balance without Burnout
- Optimise your Mindset to fulfil your potential
- Growth & Success Mindset
- Career Mapping & Taking Charge of your Career
- Women's Leadership & Transformational Leadership
These can be adapted to suit your specific needs.
See Training & Development
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