It’s What FEELS Good That Counts…

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Do you make it a regular practice to check in with your feelings – asking yourself what FEELS good? It’s a worthwhile practice to cultivate as it’s our feelings that Continue Reading →

Developing a Growth Mindset

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“The most important decision we make is whether we believe we live in a friendly or hostile universe.” Albert Einstein. Our mindset comprises of the beliefs and attitudes through which Continue Reading →

How to Get Good Things to ‘Grow’ in Your Life

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We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →