Which Way Now? Foolproof Ways to Explore and Discover Your Purpose (Part 2)

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Following on from my previous post  Are You Living Your Purpose?, here are some specific suggestions to try out to help you can gain greater clarity about what you want Continue Reading →

Are You Living Your Purpose? (Part 1)

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There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →

It’s What FEELS Good That Counts…

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Do you make it a regular practice to check in with your feelings – asking yourself what FEELS good? It’s a worthwhile practice to cultivate as it’s our feelings that Continue Reading →

How to Get Good Things to ‘Grow’ in Your Life

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We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →

Finding Freedom from Painful Emotions

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Many of us are taught from an early age to suppress, hide or run away from our feelings. We often engage in a myriad of distractions to avoid looking within. Continue Reading →