Which Way Now? Foolproof Ways to Explore and Discover Your Purpose (Part 2)

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Following on from my previous post  Are You Living Your Purpose?, here are some specific suggestions to try out to help you can gain greater clarity about what you want Continue Reading →

Are You Living Your Purpose? (Part 1)

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There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →

Finding Freedom from Painful Emotions

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Many of us are taught from an early age to suppress, hide or run away from our feelings. We often engage in a myriad of distractions to avoid looking within. Continue Reading →

Finding the ‘Spirit’ and Fulfilment in Everyday Life

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In today’s fast-paced culture (certainly in the West) there is a growing hunger for ways in which we can nourish our souls and tune in more to our ‘being’, rather Continue Reading →