Welcome to MindFlame

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~ Empowering Leaders to Thrive through Change and Complexity ~


Does this sound like you or your team?

 

⇒ You've lost your spark and want to feel inspired and energised again

⇒ You're navigating change or complexity and need expert guidance to stay grounded and focused

⇒ You're a leader seeking clarity, confidence, and a strategy that plays to your strengths

⇒ You need the right support, tools and motivation to help you achieve your goals

⇒ You’re striving for the next level in your career but feel stuck or unsure of your next step

⇒ You’re battling imposter syndrome or self-doubt and want to feel more confident in your abilities

⇒ You feel burnt out or overwhelmed and need to recover energy and momentum

If any of this resonates, you're in the right place.

Introducing The MindFlame Method™

An integrated framework designed to help leaders and teams build resilience, develop change agility, and cultivate a growth mindset to thrive in volatile, uncertain, complex, and ambiguous (VUCA) environments.

Unlike purely analytical or logical approaches, The MindFlame Method™ also addresses the human side of leadership—where complexity and chaos often overwhelm traditional strategies. Grounded in a trauma-informed framework, it blends timeless wisdom with cutting-edge insights from behavioural science, neurobiology, career and leadership theory, and the latest research on wellbeing and resilience.

The result? Practical, actionable tools that empower leaders and teams to navigate uncertainty with confidence, maintain high performance under pressure, and create lasting, systemic change.

How we help

For Individuals

Reignite your inner flame, resolve blocks, and develop the mindset and strategies to thrive in life, work, and career

For Leaders

 A safe, expert sounding board to strategise, innovate, and elevate your mindset, wellbeing, and leadership impact

For Organisations

Practical, inspiring support to manage change, reduce stress, and boost team resilience and performance

Key Areas of Specialism:

♦ Managing change and transitions

♦ Resilience and wellbeing

♦ Career strategy and leadership development

♦ Confidence, clarity and emotional intelligence

♦ Stress and burnout recovery

♦ Transformational leadership & women's leadership

Why MindFlame?

At MindFlame Consulting, we believe true transformation starts from within.

Our signature framework, The MindFlame Method™ blends neuroscience, behavioural science, and psychology with systems-thinking and somatic practices to create lasting change.

We address not only the mind, body, and energy systems but also the external environment—boundaries, relationships, and personal programming—because thriving isn’t just about what’s happening inside you. It’s about creating alignment between your internal world and the external conditions that support your success.

This integrated approach uncovers root causes, resolves challenges, and helps you thrive—personally and professionally.

Meet Rosemary Lowe...

I’m Rosemary Lowe, Founder of MindFlame Consulting. With over 25 years of experience in career and leadership development, resilience, and wellbeing, I’ve helped thousands of professionals and teams achieve clarity, confidence, and sustainable success.

As a multi-certified coach and resilience strategist, I bring cutting-edge insights and practical tools to every engagement. My clients consistently report breakthroughs in clarity, confidence, and performance because I address the mind, body, energy systems, and external environment to create sustainable change.


Ready to reignite your inner flame?

Let’s chat about how we can help you, or your team achieve your goals. Together, we’ll create the clarity, resilience, and results you’ve been striving for.

Book a Call

High Impact Training

Empower leaders and teams to thrive with engaging, interactive coaching and training that delivers measurable results.

Our programmes are grounded in:

  • Leadership development
  • Career and strengths coaching
  • Resilience, stress, and wellbeing strategies
  • Behavioural science and psychology
  • Neuroscience and mind-body research

Masterclasses and Workshops

Drive change and performance with practical, evidence-based learning experiences, tailored to your specific needs.

Expert topics include:

  • Change agility for leaders
  • Mastering resilience in high-pressure environments
  • Leadership strategies for thriving through stress and burnout
  • Optimising mindset for peak performance
  • Growth and success mindset development
  • Career mapping for clarity and progression
  • Strengths-based and transformational leadership

See Training & Development

Organisations worked with include:

 

Happy clients

"Rosemary’s coaching transformed my mindset and career. Her unique blend of career development expertise and wellbeing strategies provided me with the tools to thrive both professionally and personally."

Patricia Holley, Manager of the Jean Goulding Institute for Data-Intensive Research, University of Bristol and Turing University Liaison Manager

 

"Rosemary’s high-quality training and passion for her subject deeply engage delegates. Her tailored approach ensures every client receives valuable, actionable insights."

Laura Little, Learning and Development Manager, CABA - supporting firms and members from the Institute of Chartered Accountants in England and Wales (ICAEW)

"Rosemary has a natural ability to connect and build strong rapport. Her wealth of life experience and insightful feedback helped me feel at ease and empowered to make meaningful changes."

Joanna Fiminiska, NHS Operational Manager

"Rosemary helped me understand what’s truly important—not just in my career, but in how I want to thrive moving forward. Her coaching supported both personal realisations and practical next steps."

Fiona Young Priest, Accounting Director & Charity Consultant

"Since working with Rosemary, my stress and anxiety have massively reduced. Her practical techniques helped me reprogram my mindset and regain balance. I feel calmer, more focused, and better equipped to handle challenges."

Paul, Partner, Legal Services Professional