Are You Living Your Purpose? (Part 1)

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There’s a common theme amongst many of my clients, whether that’s private coaching clients or the groups that I train, coach and mentor within organisations – and it’s that I Continue Reading →

How to Get Good Things to ‘Grow’ in Your Life

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We each have different levels of mind – these include our conscious mind, subconscious mind and unconscious mind. The conscious mind is like the gardener – the one that plants Continue Reading →

Practising Gratitude and Overcoming Resistance

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Gratitude could be said to mean ‘great attitude’. Whereas gratefulness occurs in response to something, gratitude can be something that we consistently practice, rather than having to be in response Continue Reading →

Developing a Growth Mindset

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“The most important decision we make is whether we believe we live in a friendly or hostile universe.” Albert Einstein. Our mindset comprises of the beliefs and attitudes through which Continue Reading →

Striving for Excellence and Progress, Not Perfection

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In Part One of this post, I talked about loss and illness and the impact that those things have had on my life and my own journey to overcoming perfection. I mentioned Continue Reading →